Expert Tested: The Best Workout App for Men 2026

With prices rising for studios and gyms around the country, it’s clear that one of the best workout apps could be a good alternative – at least some of the time. From walking apps that help you get outside to apps for the gym that take you from beginner to confidence, I’ve got you covered. The app includes over 5,000 on-demand classes as well as daily live classes when your schedule allows. You can browse the 250-plus workouts by body part, equipment needed, or desired class length (5 to 30 minutes) to get started. You can also stream the videos on demand or download them for sweat sessions on the go.

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Different fitness apps can vary in price, depending on the membership you choose and the amount of first-person coaching. Our team selected apps with a variety of prices, so there’s something for everyone. In terms of training with Juggernaut AI, you get a good mix of challenge and progress. The app tailors your prescribed weights, reps, and sets to your responses in your readiness prompt, so there are limited opportunities for overtraining or failing a lift.

• In our 1-mile distance test, the Charge 6 was -0.02 miles off and had an error rate of 1.3% in our step-count test, performing just below our pick.
• Plus, it integrates well with Apple Music to keep your playlist going.
• These may include virtual personal trainers, live classes, or AI-driven feedback to ensure proper form and progress tracking.
• If you’re based in the UK, you’ve probably heard of Joe Wicks, or done one of his PE with Joe workouts in lockdown, but if you’re in the US, Wicks is a fantastic trainer and his app has a mix of workouts to get you in shape.
• If you like what you see, you can always switch to an annual subscription, which usually lowers your monthly cost.
• BetterMe is our top choice among the best fitness apps for beginners for its user-friendly interface and tailored workout programs.

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No matter your experience level, training program or expertise, you can use Strong to record your progress and achieve your goals. Strong is the simplest, most intuitive workout tracking experience.Trusted by over 3 million users worldwide. Strong is the simplest, most intuitive workout tracking experience.Trusted by over 5 million users worldwide. If you’re considering creating your fitness app and moving ahead in the mobile app development world, you’re entering a potentially lucrative market. Strava’s GPS tracker is highly accurate, and its calorie counter provides a reasonable estimate based on distance and speed. Athletes can use Strava to analyze their performance, track their workouts, and follow their friends’ workouts.

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Whether yoga is part of your regular routine or you’re new to the practice, there’s something for you on the Glo app. Unique to Studio Bloom, the app teaches diaphragmatic breathing as the foundation of every exercise. It also offers free consults with in-house pelvic floor therapists after both vaginal and cesarean births. This app was also featured as one of Healthline’s picks for the best fitness gifts. Healthline tester Anne Arntson originally paired the Peloton app with an Echelon Smart Connect bike to get in on the spin classes she was missing during the height of the pandemic. As she began testing some of the app’s other classes, she realized how much she enjoyed the range of class types and lengths available.

Progress Tracking

Any device that you wear on your wrist is actually tracking the swinging of your arm, which pretty closely matches what your legs are doing when you’re walking or running. Fitness trackers can give you a better idea of how you move your body throughout the day. They’re useful for people who want to set goals to increase daily movement and gain a better picture of their activities. Brain training exercises come in a variety of forms, such as puzzles, word games, quizzes, cool math games, cognitive tasks and more. Puzzles like our mini crossword puzzles are popular for their ability to stimulate both short-term and long-term memory as well as provide creative ways to think about how each clue can be solved. Additionally, they also help improve language proficiency by providing an opportunity for users to learn new words or review previously learned ones.

The best fitness apps combine that library of information with engaging, easy to use interfaces that work with your fitness goals. I’m Sara Hendricks, the former health and fitness editor at Reviewed. I’m a pretty active person, and I like switching things around with my workout routine. I have a fondness for group fitness classes, though I’ve also dabbled in heavy-duty at-home workout equipment. My main fitness go-tos these days are YouTube videos, or when weather permits, a run or bike ride outside. But after some time choosing workout videos ad hoc on YouTube and going on self-driven, sometimes-listless jogs, I wanted something with a bit more guidance.

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The right app can act as a virtual personal trainer or training partner to keep you motivated and accountable. While deciding which fitness app to sign up for, experts recommend thinking through the following factors, all of which I took into consideration while creating our list of favorites. Based on your preferences and goals, the app creates a plan to help you build strength, master calisthenics skills, or improve your overall fitness. To keep the workout app reviews comprehensive and unbiased, my colleagues at Cybernews followed a clear set of criteria. On top of that, Verv is compatible with Apple Health, which is great for tracking steps, logging workout data, and staying on top of your performance.

Mobile health and fitness

Integrated rep & weight tracking to visualize your progress, get PR alerts, and manage training notes in one place. A workout plan for every day, created by an expert coach and new each week. Discover an easy-to-follow workout plan that is new each week and can be done from anywhere. No matter your experience level, training program or expertise, you can use Strong to record your progress and achieve your goals.

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Tester Sydney Samuels started using the Peloton app during the COVID-19 pandemic and continues to use it to supplement her in-person gym and exercise classes. She appreciates its wide range of classes and the flexibility it offers. This app brings the feel of a boutique group fitness class to your living room. It offers more than 20 types of classes, including HIIT, dance cardio, sculpt, and more.

Minute Workout For Kids

We made sure to utilize both iOS and Android smartphones, to compare how these apps performed on those different operating systems. Some act as a digital trainer, guiding you through new, tough workouts. Others help you to track your activity and diet, giving you new insight to your nutrition. All of the apps are free to download (although many require in-app purchases and subscriptions to unlock all their features), so it’s worth your time to check them out. This makes Seven one of the best organisation apps on our list as well. While the instructors in the class use the Les Mills Smartbar, you can actually use any weight you have to hand to do the workout.

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That’s on top of our expansive experience with digital fitness since it became a “thing.” We also consulted our large network of experts, including our Men’s Health Advisory Board, to share their insights. If you love Meredith Shirk’s 7-minute workout, Seven is the app to try out. It’s ultimately based on a study by the Lebanese American University, among others, that suggests seven minutes of exercise per day is all we need to change our body composition. You’ll also find cardio workouts on the Les Mills app, which you can do on your own stationary bike or treadmill. Each pre-recorded class is led by a motivational instructor and has options for various lengths and intensities, making this a great option for beginners and pros alike.

During testing, we loved the range of workouts but found it a little irritating having to bend down and manually skip between exercises, although it wasn’t enough to put us off using the app regularly. During testing, we found the instructor-led workouts to be engaging and motivating, and also enjoyed the whiteboard workouts, which show you the entire workout so you can follow at your own pace. It’s not perfect, but for a free app, there’s plenty to keep you moving here. For value, the team weighed all of these factors—features, coaching depth, workout quality, and flexibility—against the typical monthly subscription price. We enjoyed that Reverse Health offered inclusive imagery for all body types, so the program felt supportive, according to Paige.

Additionally, the app uses a color-coding system to identify foods based on their calorie count, with green being the lowest calorie-rich options and red serving as the indicator for high-calorie foods. Our tester appreciated this unrestricted approach to food options, stating they quickly got the hang of being aware of their intake. “My coach had me weigh in and take progress photos weekly, which I didn’t love,” our tester said. This may not be appropriate for athletes but that being said, it may be helpful for some. We did give the accountability a 3 out of 5, though, as our tester wasn’t able to really find a defined community in the app.

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That’s why we put each app to the test before including it in our guide. We’ve tried these apps ourselves to see if they’re easy to use, fun, and worth the money you need to pay in subscription fees. If you’re not into weights madmuscles realreviews or the fast tempo of BodyPump and Body Attack, there’s plenty of other classes to choose from. The Functional Strength classes are a great way of working on your movement patterns if you’re a complete beginner, and the Pilates, core, and tone classes were all engaging.